| Yoga Mastering the Basics |  | Authors: Rolf Sovik, Sandra Anderson
Publisher: Himalayan Institute Press
List Price: $24.95
Buy New: $12.23
as of 2/6/2012 01:30 MST details
You Save: $12.72 (51%)
New (16) Used (9) from $9.99
Seller: natarajbooks
Sales Rank: 703,712
Format: Audiobook
Languages: English (Unknown), English (Original Language), English (Published)
Media: DVD Audio
Edition: DVD
Number Of Items: 1
Shipping Weight (lbs): 0
Dimensions (in): 7.3 x 5.2 x 0.6
ISBN: 0893892408
EAN: 9780893892401
ASIN: 0893892408
Publication Date: February 8, 2007
Availability: Usually ships in 1-2 business days
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Product Description
This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.
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